The Olympic champion told about alternative to a campaign in a gym

The double Olympic champion in boxing Oleg Elekpaevich Saitov told about alternative of people who have no opportunity to visit a gym. About it reports News.Ru. "There are the elementary, but effective exercises for the house — knee-bends, press-ups, a level, training with dumbbells of the weight suitable for you" — Oleg Elekpaevich Saitov told. According to the former boxer, such complex will suit busy persons to whom time for gym visit not always suffices. "Charging or a complex of power exercises of the house, douche by cold water and fresh air — the main components of a good health" —...