The time manager told how to be adjusted for work

When the fingers are all thumbs, first of all stop to be nervous and occupy itself with simple mechanical business. There are days when put so much what to remake them it seems impossible. Meetings, calls, messages in messengers, current and suddenly pulled hard unplanned tasks — and the person is lost, plunges into chaos. As a result — sharp irritation, a stupor and an obezdvizhennost. Becomes nothing, the mood vanishes. The first that it is necessary to make — to calm down and order thought. Distract for some minutes, bring internal state into norm. For this purpose it is possible to make any...