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There are the elementary, but effective exercises for the house — knee-bends, press-ups, a level, training with dumbbells of the weight suitable for you
Oleg Elekpaevich Saitov10/26/2023
People
Person ranking
24
Nikita Nagorny
Last position: The professional athlete on artistic gymnastics
24
Ruslan Nigmatullin
Last position: TV host, Speaker, DJ, blogger
11
Umar Nazarovich Kremlyov
Main activity:Official
11
17
Oleg Elekpaevich Saitov
Last position: Deputy (Regional duma of Sakhalin)
17
24
Alexander Legkov
Last position: Deputy, vice-chairman of committee on affairs of youth and sport (Regional Duma of Moscow)
24
Organizations
Organization Ranking
648
Federal state unitary enterprise RAMI "RIA Novosti"
Main activity:Communication and IT
648
292
JSC VDNKh
Main activity:Culture and sports
292
8
8
258
RAS
Main activity:Science and education
258
132
132
Places
Place ranking
2 231
2 231
3 336
3 336
449
449
695
695
Events
Event ranking
1
1
Technologies
Technology ranking
13
Manufactured by:LLC "RUFORM"
13
100
100
69
69