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There are the elementary, but effective exercises for the house — knee-bends, press-ups, a level, training with dumbbells of the weight suitable for you
Oleg Elekpaevich Saitov10/26/2023
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Ilya Averbukh
Last position: CEO (LLC "PRODUCER COMPANY "ILYA AVERBUKH")
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Svetlana Zhurova
Last position: The deputy, the First Deputy Chairman of the Committee on the international affairs (State Duma of the Federal Assembly of the Russian Federation)
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Oleg Elekpaevich Saitov
Last position: Deputy (Regional duma of Sakhalin)
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Kirill Aleksandrovich Andreev
Last position: Singer, soloist of the Ivanushki International group
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Sergei Aleksandrovich Konkov
Main activity:Athlete
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