Athletes risk to gain excess weight because of food additives

The use of food additives, such as creatine, protein powder and vitamin A, can lead to a set of excess weight, the nutritionist-endocrinologist Sean Adam Levi from Tuleynsky told universities to United States of America. Creatine — is carbonic acid which is present at an organism and plays an important role in a power exchange in muscles and nerves. Some companies, making biologically active supplements, claim that the creatine use in the form of powder promotes increase in muscular weight, force and endurance. However, according to the nutritionist, the use of creatine can cause hypostases, swelling and...