The immunologist told about the main reasons of frequent colds

The sleep debt, a constant stress and regular stay in places of a congestion of a large number of people weaken immunity. About it 24-hour city information TV channel "Moskva 24" was told by the therapist, the immunologist Irina Yartsev. According to the expert, in norm people can catch a cold about three times for autumn, winter and spring seasons. If the person constantly is in contact with people around, it has an intense schedule of work and it does not get enough sleep, will be ill more often. Irina Yartsev the therapist, the immunologist Vrach reminded that if to be awake at night, in an organism the stress hormone is developed. "Chronic emission of a hormone of a stress brings...