Doctor Meshcheryakova Tatyana: the liter of aerated water contains 20 spoons of sugar

The dietitian of the Level Kitchen service, nutritsiolog Meshcheryakova Tatyana told about harm of the aerated drinks. Getty Images report information portal "L!FE.ru". She noted that each glass of aerated water contains five-six teaspoons of sugar, in one liter — 20 — 25 spoons respectively. According to the expert, a large amount of sugar in drinks leads to violation of a carbohydrate exchange. Besides, bubbles in aerated water damage mucous a stomach. The doctor advised to choose usual water, house fruit drinks and juice. Earlier children's and teenage stomatologist Alina Babak told about "summer"...