The academician explained, on what the person dooms the organism refusing bread

The academician considers that the use of bread is useful, including for maintenance of neurologic health. Product — in the Scientist menu, the expert in the field of food Victor Aleksandrovich Tutelyan considers that full refusal of bread dooms an organism to deficiency of substances necessary for it. Especially group B vitamins so there is a risk to receive less cellulose and vegetable protein. By words Victor Aleksandrovich Tutelyan bread is rich with manganese and magnesium – microcells which protect nervous system. Nervishka play pranks? Probably there are no vitamins and microcells. Begin morning with sandwich, eating 100 grams of wholegrain bread you...