Ways to make sports activities more pleasant] are calle

And to avoid the routine. Source: John Arano/CC0 Even ardent athletes sometimes can burn out and be tired to do favorite thing. newspaper "The Guardian" collected the best councils from the readers and experts how not to lose motivation, playing sports. 1 . Be engaged in the Source group: Gabin Vallet/CC0 Kleyton Samantha, representing United Kingdom on track and field athletics at the Olympic Games in Sydney in 2000, admits that "felt fear" before some trainings. To be surer, she visited group trainings at least two times a week. "To train alone very hard even...