The nutritionist called products which will help to overcome sleeplessness

Bad quality of a dream negatively influences an organism as a whole: work of an internal worsens, concentration falls and immunity decreases. Overloads, stress and organism resource depletion are considered as the most frequent reasons of sleeplessness. That else disturbs a dream and how to overcome sleeplessness, information portal "Gazeta.Ru" the food expert, the nutritionist, the founder of service on delivery useful products told Dante Fruit Doronkina Helena. According to the expert, the fast food, fat and sweet food interfere with hit oxygen in a brain. And even if the person normally falls asleep, for the morning he can wake up the tired...