As in 15 minutes to remove stress in a body: councils from the trainer of series "Lanky fellows"

The silver prize-winner of the Olympic Games Helena Zarubina, training actresses in series "Lanky fellows", shared a selection easy, but effective exercises for good health. Look also: Catherina Shpitsa married the fitness trainer who made her the proposal of 2 more years a nazadkorsetny diet — a minus of 20 cm in a waist without restrictions and fitness! But what price? One day Davydova Natalia: that eats, the guru of fitness how many sleeps and why tickles to itself...