Experts suggested to increase longevity by regular physical exercises.
the Scientists representing University of Basque Country, and also called Polytechnical University Valencia
Within the carried-out tests experts found out that regular physical activities positively affect improvement cognitive abilities of the person, warning a degeneration of muscles that quite often results in disability. According to scientists, in day it is necessary to devote to physical exercises till 20 minutes to prevent risks of disability and considerably to prolong life.
Alexander Vest