Hot and fragrant: what drinks will protect residents of Pskov from colds

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A season of catarrhal diseases in the heat. Cough, sore throat, temperature – not the most pleasant satellites. To strengthen immunity and to avoid ORVI, it is necessary to stock up with vitamins: And, B, E, D and, of course, With, the most important nutriyenty during the autumn and winter period. Hot drinks from useful fruit, berries and even nuts – excellent option for those who does not want to take a pill then. We submit eight useful recipes for immunity strengthening. 1 . Sea-buckthorn tea with ginger For two cups of drink is required: 500 ml of boiled water, 100 g of a sea-buckthorn (fresh or frozen), 2 dining rooms spoons of the crushed...