The doctor Koroleva Margaret gave advice on food during winter growth of incidence

During the winter period many types of fruit and vegetables bear in themselves much less than nutritious and useful substances. And vitamin and mineral complexes help to compensate this deficiency, the nutritionist Koroleva Margaret notes. Besides, even taking into account reception of such additives, the expert noted, it is important to adhere to the correct diet as the human body in the conditions of active circulation of viruses and infections is especially vulnerable in the winter. Image source: pxhere.com So, a daily winter diet of the person, according to the physician, has to consist of 3-6 meals. A lot of things here...