Russians were told about advantage for health of the rule of 10 thousand steps a day

The Cardiosurgeon Leo Antonovich Bokeriya called useful daily walks in 10 thousand steps of RIA Novosti news agency Ruled 10 thousand steps a day showed the efficiency for decrease in mortality from cardiovascular diseases. Also it is good prevention of strokes, obesity, diabetes of the second type and other dangerous diseases, the cardiosurgeon and the president of Research Center of cardiovascular surgery of a name of Bakulev Leo Antonovich Bokeriya noticed in interview to "The Russian newspaper". He emphasized that all data were confirmed by a set of researches which proved that walking is useful to health. So the cardiosurgeon commented on a question...