Eight most useful nuts

And it is proved by science Nuts - one of the best options of having a snack. They are universal and thus well sate. And here what it is best of all for you to choose from them. © © Pistachio [Alexander]. These nuts unlike all the others contain full-fledged protein. In other words, the organism from them receives all irreplaceable amino acids. One more advantage of pistachios - their antioxidant properties. Walnuts. From them you receive cellulose, fats, vegetable protein. Also it is the only wood nuts which contain fatty acids an omega-3. Nuts macadamia. They reduce probability of developments...