Walks with a dog and dinners with enemies. In the sports centers Chelyabinsk told how to grow thin by New Year 2017

9 councils from finalists of the National award 74.RU — how quickly to shape up top ten the sports centers Chelyabinsk Became known. The choice was made by readers 74.RU within the National award. We recognize the winner already tomorrow, on November 30, at a ceremony of delivery of awards (from 19 o'clock watch the air on our site and 31 channels). For now, we asked participants to offer on one effective exercise for performance of the house and disposal of extra kilos till New Year 2017. Certainly, it is a fantasy, than reality rather, but nevertheless nothing prevents to try. Repeat after trainers...