Seminar: "Emotional intelligence. How to operate the emotions"

Emotion — is reaction of an organism to the events. We test emotions constantly, and it is normal, after all they arise automatically and help us to regulate behavior: for example, induce to hide if we feel fear; to care if we feel love; or to argue if we face offense. Bad emotions are not present, any emotion in different situations can be useful. It is impossible to constrain and suppress emotions, and here to learn to regulate them - it is possible and it is necessary! During a seminar you learn: as emotions, feelings and behavior are connected; how to cope with own emotions and what receptions exist...