The programmer Dmitry Maryanov told how grew thin and started running marathons

To support an organism in a tone, it is important to observe the principles of healthy nutrition – balance of proteins, fats and carbohydrates, and also to play sports. The programmer from Chelyabinsk Dmitry Maryanov, having gained weight more than hundred kilograms, decided to change the life cardinally. Now he is the owner of a slim figure and runs marathons. How to throw addictions and to motivate itself to healthy lifestyle maintenance, Dmitry Maryanov told on the strim-show "In the morning". - I graduated from university, married, brought the child, relaxed. Usual life began. Gradually reached the weight of 100 kilograms. Appeared...