The doctor Sergei Borisovich Gureev listed 8 forbidden for a breakfast of products

All know about that the breakfast has to be present surely at a diet. Thus many Russians for the first meal use the wrong products. The vascular surgeon, nutritsiolog, the candidate of medical sciences Sergei Borisovich Gureev told, what food it is better to refuse. According to the physician, for breakfast preparation people use generally products carbohydrate and rich with fats. Meanwhile for the first meal it is necessary to use proteinaceous food. Sergei Borisovich Gureev listed 8 forbidden for a breakfast of products. These are ready flakes, pastries and porridges of fast preparation. In such food there is a lot of...