That it is impossible to eat for breakfast: the doctor lists eight products which are better for clearing the table

At first sight to make a breakfast much more simply and quicker, than a dinner or a dinner. However in the first meal people most often make diyetologichesky mistakes which can quite be avoided. The main thing to aim to create the correct morning menu and to develop at itself a habit. According to the candidate of medical sciences nutritsiologa Sergei Borisovich Gureev, the breakfast has to be nourishing, but it is thus easy to be digested and not to leave behind heavy feeling and discomfort in a stomach. Sergei Borisovich Gureev Doctor-vascular surgeon, nutritsiolog, executive director Obshcherossiyskoy of the public...