daily social and political business newspaper "Izvestiya" informed on advantage of nuts for health of the person

Nut Saviour, or the Vernicle, is celebrated orthodox annually on August 29. This holiday has special value for believers, however nuts which are an integral part of this day, also draw attention of nutritionists. They claim that nuts are an important component of healthy nutrition, but on condition of measure observance. If to balance consumption of nuts, it can positively affect not only...