Coffee, spices and hard belts: the Tula doctor told about addictions

During the recent air in "VKontakte" the gastroenterologist of State health care institution THAT "Tulskaya oblastnaya clinical hospital" Aleksey Konovalov told how observance of simple rules of food and a way of life will allow to avoid problems with a stomach. According to the doctor, most often to diseases of ZhKT lead harmful food habits. "The most widespread habit – to lie down after food. Horizontal situation promotes that the food is late in a stomach, it does not go on a gastrointestinal path. Fermentative processes amplify, there is a discomfort, the reflux – zabros stomach contents in a gullet is provoked...