The nutritionist resolved growing thin there are apples of sweet grades

Sweet apples slightly differ from sour according to the content of digestible sugars therefore they can be eaten even with that who seeks to grow thin. "Moscow" reported to Agency about it the chief non-staff specialist the nutritionist of capital department of health care Antonina Starodubova city news. "Caloric content at apples small, on the average – 50-60 kcal on 100 g products. The content of simple carbohydrates, natural sugars is rather insignificant, about 10 g. It depends on a grade, but even at the most sweet apples the content of natural sugars will not exceed 15 g in one fruit of the average size...