Trainings for pressure decrease after stress influence] are calle

Scientists from Federal universities Uberlandia found out that physical activity can reduce the arterial pressure which has increased after a stress. Research is published in edition "Scientific Reports". Authors of work considered data of 5058 researches, having selected from them 23 of the most suitable and qualitative for careful analyses. Totally 1121 persons took part in researches. Participants trained three-four times a week from two months to one year. Exercises had average and high intensity, and the average duration of training averaged 50 minutes. The most frequent...