What such a depression and how to get rid of it?

Today every fourth person at least once in life endures a depression. And it is not surprising: in the modern world people daily face a huge number of stressful situations. Any of them can become a last straw. Chronic fatigue, carelessness, memory impairment, feeling of a hopelessness, the derealization, the underestimated self-assessment … If it everything about you, is not excluded that you need to be treated urgently! Holidays and days off — the most suitable time a little to brake, understand itself and to learn to be happy. Let's begin? What is the depression? First of all, a depression —...