The nutritionist Marina Apletaeva told, what quantity of bread can be eaten in day

The dietitian, the allergist-immunologist Marina Apletaeva told about quantity of bread which the person can eat in day without prejudice to health and a figure. Photo: Pixabay. com according to the expert, norm is two-three pieces of bread. "Somewhere two-three slices of any bread in day the ordinary healthy person who has no contraindications, can eat" — Moscow 24 told Marina Apletaeva in conversation with site. Thus the nutritionist advised not to eat the white loaf, containing fast carbohydrates, that who has diabetes or has predisposition to completeness. Rye bread, by words...