Master class: In total about basic and bringing exercises

Excellent news! The second master class from the trainer Skryabin Artem and Nasretdinova Rosalia will take place already on October 15. Our guests will tell all the most important about all-strengthening exercises: will estimate need of a preparatory work before power trainings, will show bringing exercises, will in detail sort basic (prised, pulling up, a press-up) and the main mistakes at their performance, and also will prompt as them to correct. Let's note, Skryabin Artem – the master of sports Russian Federation on swimming. Is engaged in trainer's activity since 2007, for operating time was trained by the leader European...