The cardiologist shared a valuable advice for prevention of cardiovascular accidents

The chief non-staff cardiologist Healthcare Department of the Novgorod region Novgorod Region Lomovtsev's Rezeda Lomovtseva shared councils for prevention of cardiovascular diseases with TV viewers of the program NT "Tell, the Doctor". Will help to protect the organism from problems with cardiovascular system: — Physical activity – not less than 10 thousand steps a day. — The balanced food which contains not less than five various vegetables in day. At a diet surely there has to be a cellulose. — Salt restriction. It there have to be in a diet no more than 5 grams a day. Salt holds water, in an organism collects...