Whether the truth that the apple peel is very harmful, and this fruit always should be cleaned

When citing information the active hyperlink on SOLENKA.INFO is obligatory the Peel of apples bears both advantage, and harm. To derive the maximum benefit from apples and to do thus without side effects it is possible, the dietitian Irina Lizun is sure. Whether today we will tell you it is necessary to peel apple of a peel or it is sometimes better not to do it. There is an opinion that because of high concentration of nitrates it is worth cutting all vegetables and fruit in a peel. In particular, there is a question: how there are apples with a thin skin or without? With the expert Irina Lizun we find out, whether always it is useful to clean apple and why apples clean then. Give...