The nutritionist listed, what products actually dietary and as it is correct to eat them

When citing information the active hyperlink on SOLENKA.INFO is obligatory the Nutritionist Xenia Savitskaya in conversation with SOLENKA.INFO listed, what products actually dietary and as it is correct to eat them. Avocado — useful fruit but that it became dietary, need to be used it in certain quantities. How it is correctly to make it and what more products can be dietary and useful. Avocado In one avocado about 320 calories, approximately as much, how many in an average portion of French fries therefore it is recommended to eat only a third or a fruit quarter at one time food...