The doctor of Alexander Leonidovich Myasnikov called to Russians ways to get used to cold

The doctor and the TV host Alexander Leonidovich Myasnikov told how to get used to low air temperature. On air of the About the Most Important program on TV channel "Rossiya" the expert called ways to help an organism to adapt for cold. Release is available on a platform we "Look". Those who wants to get used to low temperature, first of all need to reconsider the relation to cold, the doctor considers. "Next time, when it will be cold, try to straighten shoulders, to inhale, exhale, try to ponder upon itself, (...) to strain muscles, to relax them" — advised Alexander Leonidovich Myasnikov. In his opinion, in most cases...