Useful habits for growing thin] are calle

The doctor Tikhomirova Helena called a contrast shower a useful habit for Tikhomirova Helena told that performance of daily rituals can add motivations growing thin, and listed useful habits. About it report daily social and political business newspaper "Izvestiya". According to the specialist, the contrast shower or cold douche thanks to change of temperatures promote increase of level of development of hormones, improve mood and tone up an organism. Also Tikhomirova Helena advised growing thin to control amount of drunk liquid. "Norm of liquid at growing thin — about two liters per day, that is one liter on 30...