The endocrinologist listed Pavlova ways to reduce harm from eaten sweets

Ways to reduce harm from eaten sweets are called. The endocrinologist Zukhra Pavlov gave advice in the Telegram-channel. Readers of the blog Zukhra Pavlov often are interested in a subject of sweets and how to level harm from them. The expert reminded that these products differ the increased caloric content, but at the same time force the person even more to want to eat that is connected with influence on pancreatic iron. Besides, sugar leads to increase in insulin in blood that too provokes hunger. Therefore the doctor advises is sweet only after a nourishing dinner or a breakfast. "Having a snack only cake...