Errors of food conducting to premature death] are calle

The dietitian Helena Solomatina called mistakes in food which can play a role in life expectancy reduction. The most important mistake of the modern person it called a lack of cellulose food. As the doctor in interview 24-hour city information TV channel "Moskva 24", thereby we provoke growth in an organism of pathogenic microflora which as a result of us and kills. To exclude such development events Helena Solomatina advised to eat 5 portions of vegetables and fruit in day. The expert noted that it can be, for example, "apple, couple of carrots, one kiwi and something else". The second mistake - to use meat and milk from...