Experts told why it is very important to school students to lay down earlier spatpolezny

© pixabay.com According to new research of scientists from universities Granada (Spain) children who sleep all night long tight and early wake up, and respectively, and early lay down to have a rest enough of hours, have more than gray substances in a brain, study better and have higher I.Q. (IQ). About hundred children of school age participated in research with an excess weight (as usually they sleep worse, than children with a normal weight), whose quality of a dream was measured with help the accelerometers which have been built in smart bracelets which children carried all night long. Then with help...