The native Helena Malysheva told Kemerovo what to do if after food it becomes bad

@Gazeta Kemerova
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The TV host and the doctor Helena Malysheva told what to do if the person feels bad after food. If after acceptance of food there are unpleasant feelings, such as an abdominal distension, the general weakness, a meteorizm or other problems, it is necessary to reconsider the diet, Helena Malysheva noted. So, if the stomach was inflated and "hums", most likely, matter in intolerance of lactose. For a solution it is necessary to exclude for two weeks dairy products from a diet and to look, whether to improve a state. Locks, according to the leader, arise at those who eats many fast carbohydrates, for example, rolls. In this case...
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Helena Malysheva
Last position: Leader, head and author of the Health program (JSC Channel One Russia)
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