Physicians called necessary quantity of steps in day for training of cardiovascular system

Physicians called quantity of steps which people of different age need to make daily. According to experts, for training of cardiovascular system young people have to take in day not less than ten thousand steps, and elderly – to five-seven thousand. In particular, the cardiologist Youri Mikhaylovich Konev. According to him, the cardiovascular system of the person can weaken, if these recommendations not to observe...