As 10 minutes of sports activities a week can reduce risk of death from flu

Sports are not only a healthy lifestyle, but also an excellent way to strengthen immune system and to protect itself from various diseases. Recently conducted research showed, what even 10 minutes of sports activities a week can reduce risk of death from flu. The research Research conducted at University Bath in Singapore, showed that participants who 10 minutes a week played sports at least, had smaller risk to ache with flu and to die of it, than those who did not play sports in general. Scientists explain it to that sports activities help to strengthen immune system that does...