The doctor Demyanovskaya Catherina opened the reasons of emergence of sleeplessness

The doctor Demyanovskaya Catherina opened the reasons of emergence of sleeplessness Sleeplessness arises at failure in melatonin synthesis in an organism, the candidate of medical sciences, the expert of Gemotest laboratory "Gemotest" Demyanovskaya Catherina told. Often level of this hormone decreases because of a stress, violation of a day regimen and rules of hygiene of a dream, she explained. In conversation with TV channel "RT" the expert reminded that the human body lives on internal clocks, that is according to circadian rhythms. In a night-time it passes into a rest mode, in light — into an activity mode. Internal clocks, she specified, work so that...