The nutritionist called 3 dishes which should be eaten in the spring to grow thin by summer

In the spring many set to themselves the purpose — to grow thin by summer. This quite natural desire: in the winter we often gather a couple of extra kilos. In everything cold weather, absence of the sun (appetite amplifies) is guilty, on the street to be not so pleasantly therefore physical activity becomes less — we stay at home in heat. To return to former weight and even possibly to grow thin, Tsarkova Inessa is sure. The main thing — to consider some simple rules. Tsarkova Inessa the Dietitian, the expert of the direction of fitness testing of XFIT to Russian Federation So, according to the expert, before each meal it is necessary...