Lemon: advantage and harm for an organism, features of use

A lemon — a vitamin C source. It add in different dishes, use in the cosmetic and medical purposes. In what advantage of a lemon and as to use it, doctors Melinda Ratini and Meagen Uer told. Structure and advantage of a lemon the Lemon — bright yellow citrus fruit. It has characteristic sourish taste as it is rich with lemon acid. It comes from family of floral plants of Rutaceae, and its scientific name — Citrus limon. One lemon weighing about 58 g contains 16,8 calories, including carbohydrates (5,41 g), from which 1,45 g of sugar. Besides, it contains such microcells and vitaminy:...