The doctor opened a simple way to get rid of fat on a stomach without jogs and the sports hall

The endocrinologist of clinics Moskovsky state university named after M. V. Lomonosova, Moscow State University named after M. V. Lomonosova, Moskovsky university or Moscow State University Zukhra Pavlov called obligatory rules for effective growing thin. According to the expert, for disposal of the saved-up visceral fat it is not obligatory to go to the sports hall. "If you can move - that more is necessary nothing for you, any sports halls, morning jogs, yoga courses", - noted Zukhra Pavlov. For people with sedentary work the doctor advises each hour to rise, go and squat. And to do it not less than 45 minutes in day. It is also possible to be wrung out from a window sill, a table or a wall. "By the way, it is possible to combine these five-minute pauses with a water glass-...