The nutritionist disproved the main myth about macaroni

Correctly prepared macaroni will not do harm to health of the person, his figure. According to the nutritionist Shubina Maria, the most important – not to digest product ". They surely have to remain an al an awning, that is should not be soft", - the doctor in interview to all-Russia state broadcasting TV channel "Zvezda" explained. Shubina Maria specified that the digested macaroni has higher glycemic index that leads to increase of level of sugar in blood. She also advised to refuse use of fat sauces, having replaced them with tomato paste or olive oil, writes website "Rossiyskaya gazeta"...