Mistakes which are made by people on a racetrack

Experts in the field of fitness from United States of America called the mistakes most often made by beginners during trainings. To beginners in the occupation sports hall on a racetrack seem quite simple and not demanding observance of any rules. However experts in the field of fitness from United States of America called some mistakes most often made during similar trainings, reports information retrieval system "Rambler" sports. Before for the first time rising on a racetrack, remember that observance of slow speed will be the main rule for you. The majority of beginners at once put almost maximum that is a gross blunder. Increase speed...