Korean diet: 6 products and dishes for beautiful skin

Koreans are known for the byyuti-routine - girls from all over the world follow them an example to achieve so shining and smooth skin. However a secret of beauty of Asian women - not only in carefully picked up cosmetics and laborious byyuti-rituals, but also in the correct diet. First of all it provides refusal of sugar, fat food, fast food, flour products. At the heart of a diet of Koreans - a dish with the high maintenance of antioxidants, celluloses, proteins and useful carbohydrates, and also the fermented products. Day.Az with reference to glamour.ru list six useful products and dishes, which...