The vegetable food helps to endure refusal of smoking

That who wants to give up smoking, getting rid of an addiction it will be simpler if to include phytogenesis food in a food allowance. According to experts, it is not less important to drink a lot of water and to sleep enough of hours. It is better to exclude sweet drinks and food from a food allowance, having replaced them with natural juice, mineral water, a chicken breast, macaroni, vegetable salads and fruit. It is necessary to refuse also a spicy food to Consolidate success physical exercises which remove stress and desire to light will help, transfers La Vanguardia. Yermakova Irina. © Photo: IDES...