Scientists told, than to eat to win against a stress and a depression

The Australian scientists from Universities provided to Makkuori new certificates of that a large number of fruit and vegetables in a diet and restriction of products with high extent of processing seriously reduce depression symptoms, tells "A medical portal". And vice versa: the refined carbohydrates (including sweets) at all do not reduce stress and uneasiness level. They ate fruit Scientists investigated food of two groups of young people. One adhered to the Mediterranean diet, another was control. What did examinees eat? They ate for six portions of fruit and vegetables in a week more on...