Scientists told about advantage of a day dream for health

@Gazeta Daily
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Viewings: 105 for anybody not a secret that the short dream allows to cope with drowsiness in the afternoon and to improve working capacity. But it still can bear and advantage for an organism, and it is not obligatory to sleep in the afternoon daily as new research showed that it will be enough several times a week to reduce risk of developments some diseases. In particular, researchers declared that the short somnolence allows to reduce risk of developments cardiovascular diseases in the afternoon. However, research showed that duration of a day dream should not exceed 30 minutes...

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