Night dozhor: 7 products which can be eaten quietly for the night

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The rule "is not after six" does not work long ago. Scientists proved that the last meal has to pass in two-three hours prior to a dream that the organism managed to process food and could have a rest well at night. But happens so that the dinner did not take place in time, it is time to go to bed, and the stomach sings serenades and demands though something to eat. Or to fall asleep it does not turn out in any way because all thoughts soar round the refrigerator...

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